Speakers

Men’s mental health is a critical yet often overlooked aspect of overall well-being. Despite growing awareness, many men continue to suffer in silence due to stigma, societal expectations, and a lack of tailored mental health resources. This presentation will explore the current state of men's mental health, examining key statistics, common challenges, and the cultural factors that discourage open emotional expression. We will discuss the deep-rooted norms around masculinity that contribute to underdiagnosis and undertreatment, as well as the consequences of untreated mental health issues such as substance abuse, isolation, and suicide. Most importantly, the presentation will outline what needs to happen next – from The Lonely Man Project to the introduction of Harbour Strong. it's time to move from awareness to action and redefine what it means to BE A MAN.